Check out our daily / weekly plan to live well.

Daily / Weekly Live Well Plan

To get a email or printed copy of the plan contact maria@youthaction.org

Check out Debbies Daily Tips to boost your mood ...

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Daily Headmelt!

Allow yourself to be fully immersed in our daily 'flow activity'.

Give yourself a break from any negative energy and emotions as you focus on only this for a little while!


How many Snoop Doggs can you find in this picture?

 Email your answers to maria@youthaction.org or send a WhatsApp to 07423612409





Get support for your mental health

Follow the links below for advice, training and 1 2 1 support

World Mental Health Day 2020



The acts of kindness can be acts of self-care, acts of kindness for those you know and love, random acts of kindness for strangers those less fortunate than you or acts of community kindness focusing on activism.


It also seeks to challenge the stereotyping by the mainstream media blaming young people for not social distancing and the narrative that young people don’t care about the spread of Covid-19.   


City skyline

Photo By: John Doe

Fashion Magazine

Photo By: John Doe